HOW TO MAKE HOMEMADE HEMP MILK

I’m curious how it’ll taste like…

Cook the Beans

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Hemp milk is delicious,easy and quick to do at home.

If you have a nut-allergies this is the perfect non-dairy milk alternative.

  • 1/2 cup hemp seeds (whole seeds soaked overnight if using shelled no need to soak)
  • 4 cups water
  • ¼tsp vanilla bean paste (optional)

Put all the ingredients into a high speed blender and blend on high speed for about 2minutes and half, (until fully liquified). Strain the pulp through a milk bag or a cheesecloth. Store in a glass container in the fridge for up to a week, remember to shake every time you are about to use.

TIPS:

*Sweetened hemp milk: add a few Medjool dates to the mix or 3-4 tbsp of agave nectar

*chocolate hemp milk: add  3 tablespoons of cocoa powder to the mix, and 4-6 dates or other natural sweetener to taste.

PT:

O leite de cânhamo é  delicioso e fácil de fazer em casa.

  • 1/2 caneca de sementes de cânhamo (se forem com casca demolhar, sem…

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